Monarch Wild Rice

Monarch Wild Rice is a Canadian company located in Northern Manitoba. Working with the local and Indigenous harvesters, we process wild rice from the surrounding freshwater lakes. We’re a family-owned and operated company that focuses on producing the highest quality wild rice.

Our Values

Innovative Roasting Process: The Secret to Our Flavor

Our commitment to quality begins with our unique roasting process. It’s not just about heating grains; it’s an art form perfected over time. We start with a meticulous curing process, followed by a custom roasting technique that brings out our wild rice’s rich, nutty flavour. The final step involves a thorough sorting with a gravity table, ensuring that only the finest grains make their way to your plate. This careful attention to detail guarantees a perfect grain every time, marrying tradition with innovation.

Family-Rooted: Our Subtle Strength

Our family-oriented approach is subtly woven into the fabric of our business. At Monarch Wild Rice, each family member contributes uniquely – from innovative marketing strategies and efficient operations management to detailed care in administration. This collaboration results in a harmonious balance between professional excellence and personal touch. It’s not just about running a business; it’s about nurturing a legacy that seamlessly blends into every packet of our wild rice.

Sourcing: A Commitment to Local and Indigenous Harvesters

Quality is not an afterthought; it’s our starting point. Monarch Wild Rice only sources the highest grade rice, exclusively from local and Indigenous harvesters. This not only supports our community but also ensures that we bring you a product that’s steeped in tradition and authenticity.

A Tradition of Excellence in Every Grain

At Monarch Wild Rice, our values are deeply rooted in every aspect of our process – from the freshwater lakes to your family table.

Our

Wild Rice

Simple Traditions, Exceptional Quality

Our wild rice thrives in the peaceful waters of Northern Manitoba and Saskatchewan. For generations, these regions have nurtured a tradition of wild rice harvesting, deeply valued by local communities. This heritage is a fundamental part of our wild rice, bringing a sense of history and simplicity to every grain.

Community and Sustainability

A commitment to the community is at the heart of our operations in The Pas, Manitoba. We focus on creating jobs and investing in the future of wild rice processing. It’s not just about producing quality rice; it’s about supporting the people and places that make it possible.

Purity in Every Grain

Our wild rice benefits from the pristine conditions of remote freshwater lakes. These waters contribute to our rice’s unique, nutty flavour. It’s a natural, wholesome taste that speaks to the purity of its environment.

A Symbol of Change

Our brand is represented by a butterfly, symbolizing the potential for transformation. Just like the butterfly, our wild rice can transform your meals into something special, adding flavour and nutrition.

Taste the Monarch Difference

Monarch Wild Rice is more than just food; it connects to a simpler, more natural way of life. From our family to yours, we invite you to taste the difference that comes from a blend of tradition, innovation and care. 

Health Benefits of Wild Rice

A Nutritional Powerhouse from the Heart of Nature

At Monarch Wild Rice, we’re not just passionate about the unique flavour of our wild rice harvested from the pristine lakes of Northern Manitoba and Saskatchewan – we’re also excited about its incredible health benefits!

Here’s why our wild rice is more than just a tasty addition to your meals; it’s a nutritional powerhouse:

  • Rich in Nutrients
    Our wild rice is a true gem of nature, packed with essential nutrients. It’s a fantastic source of protein, which is crucial for building and repairing tissues. Plus, it’s high in fibre, helping you feel full and satisfied while supporting your digestive health.
  • Heart-Healthy
    Nature knows best when it comes to heart health. Wild rice is low in fat and sodium, making it a heart-friendly choice. The presence of antioxidants is said to help reduce the risk of heart disease, and the fibre content can help aid in lowering cholesterol levels.
  • Gluten-Free Goodness
    For those with gluten sensitivities or celiac disease, our wild rice is a perfect choice. It’s naturally gluten-free, offering a safe and delicious grain alternative.
  • Rich in Antioxidants
    Wild rice boasts a higher antioxidant content than most other grains. These antioxidants, such as flavonoids and phenolic compounds, can help combat oxidative stress and reduce the risk of chronic diseases.
  • Source of Essential Minerals
    It’s a treasure trove of minerals! Wild rice is a great source of phosphorus, magnesium, and zinc, all essential for maintaining strong bones, energy production, and overall health.
  • Low in Calories, High in Satisfaction
    Enjoy a fulfilling meal without the calorie overload. Wild rice is low in calories but high in dietary fibre, making it an ideal choice for those looking to maintain or lose weight.

At Monarch Wild Rice, we take pride in bringing you a product that’s as good for your body as it is for your soul. Our wild rice isn’t just food; it’s a journey into the heart of nature, offering a wholesome, healthy addition to your family’s table.